YIN YOGA
practice
Educational Yin Yoga videos and classes you can practice in the comfort of your home to provide you a more whole and balanced lifestyle. These simple yet transformational practices can be integrated into your daily & weekly routine. Understand how to connect more deeply to your mind and body from a gentle, Yin perspective and approach.
yoga classes
guided meditations
breathing practices
& more
WOULD YOU LIKE A MORE PERSONALIZED YIN YOGA PRACTICE?
If you'd like to get some 1:1 attention & care around starting or deepening your Yin Yoga practice, a private Yin Yoga lesson can offer you the support you are looking for.
TESTIMONIALS
“Alexandra is a very knowledgable teacher. I always leave feeling educated, having a better understanding of the functionality of my body, as well as how I am benefiting from practicing with her overall.
She is a patient, gentle, warm and loving teacher. It is always an honor to be in her presence, share space and learn. Highly recommend her sessions if you are wanting to explore, be informed and dive deeper into yourself in all aspects of YOU!
Thank you Alex for sharing your unique gift with me, I cherish our time together always!”
