What does it mean exactly to enhance our pleasure and expand our orgasmic capacity?
First, we need to look at the way that we interact with and receive pleasure.
People typically respond to intense moments of pleasure by holding their breath and tensing their muscles. We contract our bodies in this way because the sheer volume of pleasure feels too overwhelming our bodies simply can't handle it.
Just like we might recoil from a hot flame, we resist against this powerful force, but it's not the pleasure itself that's too much. We simply need to train our bodies to be able to contain this type of potent energy and sensation by incorporating breath, touch and relaxed awareness.
In this virtual 2-hour workshop, you will learn about & receive
the four forms of pleasure
why pleasure is medicine
a pleasure journal practice that invites your mind & body to become "pleasure conscious"
a breathing exercise that increases pleasurable sensation by activating the vagus nerve
a self-pleasure (masturbation) practice that increases the power and intensity of your orgasms